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Yoga & Sounds

Great for relaxing, the sounds touch your innermost being, allowing your flow to emerge.

  • has a stress-relieving effect 

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  • leads you to physical and mental relaxation

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  • balances your everyday life 

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  • trains your fitness, strength and flexibility on a physical level 

1. Physical exercises

2. Breathing techniques

3. Nutrition

4. Deep relaxation

5. Meditation

Events

Courses of 10 appointments each, 90 minutes each   for €150  
 
 
Monday:

Am Grasberg 3

Thursday:

Am Grasberg 3

7:00 p.m. to 8:30 p.m

Clock

19:00

Uhr

  9:00 a.m. to 10:30 a.m

Clock

The yoga courses are certified by the ZPP, and you will receive a subsidy from your health insurance provider.

Please inform yourself in advance.

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