Yoga & Klänge

Genial zum Entspannen, die Klänge berühren dein Innerstes, dein Flow kann entstehen.

has a stress-relieving effect

leads you to physical and mental relaxation

balances your everyday life

trains your fitness, strength and flexibility on a physical level

1. Physical exercises

2. Breathing techniques

3. Nutrition

4. Deep relaxation

5. Meditation

Singing bowls, tambura,
sound cradle,
shanti game,
Tongue drum
ocean drum,
Drum &
Tam-tam gong,
are an integral part of my guided relaxation sessions.

Hatha Yoga

Events

Courses of 10 appointments each, 90 minutes each for €150

Monday:

Dienstag:

Wednesday:

Thursday:

7:00 p.m. to 8:30 p.m

Uhr

19:00

Uhr

online

ab 23.4.24

9:00 a.m. to 10:30 a.m

7:00 p.m. to 8:30 p.m

Uhr

ab 17.4.24

9:00 a.m. to 10:30 a.m

6:00 p.m. to 7:30 p.m

7:40 p.m. to 9:15 p.m

Uhr

ab 25.4.24

Die Yogakurse sind von der ZPP zertifiziert, du erhältst einen Zuschuss von deiner Krankenkasse.

Informiere dich gern vorab.

Oasis for healthOasis for health

1. Physical exercises 2. Breathing techniques 3. Nutrition 4. Deep relaxation 5. Meditation

Singing bowls, tambura, sound cradle, shanti game, Tongue drum ocean drum, Drum & Tam-tam gong, are an integral part of my guided relaxation sessions.