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Children's yoga

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It's fun for children to do children's yoga exercises. like cat, dog & Try it out. They love combining stories with yoga poses.

With yoga you grow healthy and relaxed. Countless studies prove the clearly positive effects of children's yoga from the age of three. 

In yoga for children, body and sensory perception is improved, fear and stress are reduced, self-esteem is strengthened and the  Concentration promoted.

Through this form of yoga, children have the opportunity to playfully perceive themselves and their resources and react to them.

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