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Children's yoga
It's fun for children to do children's yoga exercises. like cat, dog & Try it out. They love combining stories with yoga poses.
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With yoga you grow healthy and relaxed. Countless studies prove the clearly positive effects of children's yoga from the age of three.
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In yoga for children, body and sensory perception is improved, fear and stress are reduced, self-esteem is strengthened and the Concentration promoted.
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Through this form of yoga, children have the opportunity to playfully perceive themselves and their resources and react to them.
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